Our mission
Our goal at Yoga at No.1 is to create a space that’s warm and inviting: somewhere between a studio and a home. With intimate classes tailored to you, and an opportunity to build real community.
There’s no judgment here, so whether you're a seasoned yogi or just starting your wellness journey, we're here to support every stretch and breath along the way.
All our offerings are designed to build your confidence, so take exactly what you need.
Natural materials & comfort
Through our passion for natural living, we’ve incorporated natural materials throughout our studio. Think hemp bolsters, 100% cotton blankets, natural candles, essential oils and herbal incense. We serve the highest quality Ayurvedic teas and have invested in liforme-quality non-slip rubber mats.
With a focus on comfort and softness, our meditation beds provide cushioned support during sound baths and yoga nidra.
All of this makes for a space you can truly relax in.
Our Teachers
We're Hiring
Mat Pilates, Yoga and
Breathwork instructors
Cat
Qualified Yoga instructor (RYT200)
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Cat completed her yoga teacher training in Bali in 2023 & has taught in Indonesia, Thailand, Australia, Portugal, Croatia, Spain and the UK. Her classes blend ancient practices with the exciting methods and modalities she picked up along the way.
Cat's classes are focused on finding inner and outer balance, building strength and flexibility, but most importantly allowing students to take some time for themselves. Her main aim is to help you feel good. With all the distractions and duties of modern life, Cat helps people to slow down, find inner peace and feel more confident.
History
Yoga isn't the first service to be provided here in our Egerton studio. The building has a long history dating back to the 1800's, when it was a village shop, and a little more recently, in the 1980's, a green grocers.
